Know Your Grief: online grief & bereavement information centre

Your trusted grief & bereavement information centre

We help you to cope with life after loss by offering free information and advice.

Information and advice about the things you need to do when someone dies.

Step by step guide on how to register a death in the UK.

Information and advice about planning a funeral in the UK.

Understanding the grieving process and coping with life after loss.

How to look after your physical health during bereavement.

How to look after your emotional health during bereavement.

Step by step guides and checklists with easy to follow instructions

From registering the death and dealing with the necessary paperwork to notifying the relevant institutions.

Honour their wishes or plan a funeral service and reception to celebrate their life.

Learn about grief, its effects on you and how to look after your physical and emotional health during bereavement.